A daily skin care regime is one of the most important things that you can do to improve and maintain the health of your skin.
Your skin is a major part of your body and knowing how to look after it is vital to keep it working optimally and looking good way into your later life.
If you don’t know where to start continue reading as we aim to discuss the products needed for a daily skin care regime and also the process of carrying this out every day.
1. Each day when you take your bath or shower, try to use luke warm water. Hot water dries out the skin.Try to limit your time to fifteen minutes or less in the bath or shower. Bathing should be done no more than once a day.If you bathe too frequently you will remove the natural oils from the skin causing dryness.
2. Avoid using harsh soaps which dry the skin. Recommended soaps are Dove and Basis. Deodorant soaps are often very harsh and drying. Even better than soap are soap less skin cleansers such as Cetaphil Lotion and Aquanil.
3. Limit the use of soap to areas that develop an odor such as the armpits, genital area, and feet.