It may help with arthritis, cancer, hay fever, improve eyesight,  get rid of bad breath, give you clear skin, strong bones and teeth.

Amla fruit is eaten raw, there are many recipes you can make with this fruit too; gooseberry pie, or gooseberry smoothie.

Amla for hair care:
Blend gooseberry or Amla powder with water, apply it to your scalp and massage it slowly. Leave for 15 minutes and rinse off in Luke-Warm water.

Mix olive oil and gooseberry juice, apply it to the scalp and leave it for 10 -15 minutes and rinse off in room temperature water.

Cut gooseberries and rub that to your scalp once done rinse off in Luke – Warm water.

Blend a tea spoon of lemon juice, a tea spoon of gooseberry juice and almond oil, massage it to your scalp and leave for 15 minutes, rinse off in Luke – Warm water.

Amla for body care:
It helps to fight free radicals (unstable ions present in the body). Any one can consume amla as it is rich in fibre content and low in sugar. Consult your physician prior to taking amla regularly if you have any heart ailments. Amla helps the body in digesting minerals such as iron. Ginger is a good digestive agent, but it heats the body.

Amla strengthens the body, oust toxins from the body and improves defense mechanism of the body.Weakness of body, spirit and mind shall be dispelled by taking frsh amla juice in betwen meals.Wash eyes daily, in the cock-crow with amla water, soaked in water and drink the water to improve the eyesight and take out constipation.

cabbage juice:
Cabbage for promoting the recovery of hematopoietic function, hardening of the arteries and prevent anti-carbohydrate into fat, to prevent the deposition of serum cholesterol, with good effect. In addition, white blood cells help to strengthen the body’s resistance to bactericidal and toxic heavy metals on the body.

cucumber juice:
Arranged in the physician medical value of cucumber juice on the table, among the best of its diuretic effect. Cucumber juice is in a strong heart and blood vessels also have an important role, cucumber juice can also calm the nervous system, and to enhance memory. In addition, damage to cucumber juice on the gums and the prevention and treatment of periodontal disease also have some effect.

Tomato juice:
Medical experts believe, eat two tomatoes per person per day, vitamin C to meet the needs of the body one day. Tomatoes contain a lot of citric acid and malic acid, on the whole beneficial to the body’s metabolic processes, may promote gastric juice production, enhance the digestion of greasy foods.

Beet juice:
Beets have cleansing properties for our body. The betanine content makes it easier to get rid of disease forming bacteria or viruses, before they can cause harm to our bodies. Betanine in beet juice is a component of proteins, which helps reduce excess fat.

Short Hair:
If you have short hair then you are very lucky as the short hair for school going girls would depict their childlike nature. Bob Hairstyle would look good when you are dressing up to go to school. You can even go for angled bob haircut as this would also be a nice option. Bangs would also suit any face shape and also they make you appear stylish yet simple at a single time. If you have straight, short hair then you can even curl them as curly hair are very-in these days and best suited for school going girls. You can even go for blunt cut or pixie cut or can even keep short ponytail. These hairstyles are also nice choices to be considered.

Pulled back hairstyles:
Buns and chignons are very popular as they are one of the quickest ways to style your hair and look chic.Mini buns are very popular this year, so not only will you benefit from a trendy looking hairstyles, but you will be able to style your hair in just a few minutes.This is a hairstyle perfect for “in a hurry” moments when you just don’t have the time to style your hair.

Back To School Shoulder length Hairstyle:
Shoulder length Hairstyle are perfect for girls who don’t want cut their hair too short. This hairstyle suit most face types as compared to short hairstyles. One advantage of this hairstyle is that, girls with shoulder length hair can go for both short hairstyles and long hairstyles. There are many shoulder length haircuts to choose from and can be styled according to mood and occasion.

]]> http://www.beautythroughstrength.com/hairstyles-for-school-girls.html/feed 0 http://www.beautythroughstrength.com/school-girl-makeup-ideas.html http://www.beautythroughstrength.com/school-girl-makeup-ideas.html#comments Wed, 22 Feb 2012 04:56:37 +0000 admin http://www.beautythroughstrength.com/?p=2132 This is the age when every girl wants to look beautiful, for this they like to use every that thing that can make them beautiful. But the problem is that they don’t have much knowledge about the makeup and trends and also don’t have the knowledge of application of any cosmetic that can make them confused in any function or daily routine. There are some tips to do make up for school going girls to enhance their charming looks.

The first step is to cleanse your face with a good cleanser. Avoid using cleansers that may make your spots dry as the skin may look dry and stretched. You can go for Garnier Exfo-Brusher Wash which is a very good cleanser. The best thing about using this cleanser is that it leaves the skin soft and smooth.

After washing, apply some moisturizer. Make sure that you do not apply too much of it as your skin may become very greasy.

The next step is to apply a concealer. This will cover all the under eye dark circles, blemishes and marks on the face.

Select a good foundation and apply it evenly on your face. Remember to select the foundation that is closest to your skin tone. Apply the foundation on your neck, temples and jaw bone. Blend it well and make it very even.

Using a liquid or gel eyeliner, apply a very thin layer to your upper lash line, staying as close to your lashes as you can. This will give the illusion of fuller lashes. If you usually wear eyeliner on your bottom waterline, use a creamy long-lasting black eyeliner pencil to apply that.

The most important step to really intensifying your eyes is to curl them using an eyelash curler and to apply mascara. Curling your lashes is a very quick and crucial step because it lengthens your lashes, and keeps a hold better when applying mascara. Drugstore mascaras are great for really voluminizing and lengthening your lashes, plus they’ll save you money in the long run.

The choice of lip tint is totally up to you if you want a dramatic effect. For most girls, a nude lip gloss is used to help focus the attention more on the eyes. In some cases, you can use a dark red lipstick for more glamour.

Water is such a gift from nature that flushes out toxins from your body naturally so make a habit of drinking 10 glasses of water daily for glowing skin. If you are a sports person or work in sun then you will need more than 10 glasses of water to drink daily.

Eating the right foods is good for your whole body.  Making poor food choices will show up in your appearance.  Foods with too much salt or sodium can make you retain water and cause a bloated appearance in your body and your face.  Some people experience breakouts or pimples from eating foods with too much fat, oil, or sugar.  So developing good eating habits will help keep you looking good.

Most people need between six and eight hours of rest per night.  If you aren’t getting enough sleep it’ll show in your face.  The tell-tale signs that you haven’t gotten enough sleep are: bloodshot eyes, dark circles or bags under your eyes, and a puffed or swollen look to your eyes or face.

Wash your hands before touching your face. We do not know what germs and bacteria that is in our hands. Throughout the day we hold hands all the necessary objects. Starting from the pen, cookware, keyboard and even the objects in public facilities such as buses. Of course, the dirt is stuck in our hands. If we directly touch our faces, our faces will directly exposed to dirt and this is what causes acne.

Steps to Using Strawberries for Whiter Teeth:

1) The first step is to mash the strawberries into a paste. Some people like to add baking soda to the paste.

2) Apply the paste to a soft bristle toothbrush. Brush gently in a circular motion to avoid irritating your gums.

3) Leave the paste on your teeth for roughly 3-5 minutes and rinse out thoroughly.Only repeat this process 2-3 times a week, if this method is over used it could damage your teeth.

Baking Soda won’t bleach your teeth, but it will help get plaque off and make them shine. Dont use it too much, the enamel on your teeth can get damaged.Brush your teeth with wood ash. It is good teeth whitener.Mix strawberries in a bowl and use mixture to brush your teeth.Eat fresh vegetables and fruits such as carrots, broccoli, apples, strawberries, and cucumbers. It helps whiten your teeth.Each time after brushing your teeth just gargle with a small capsule of peroxide, concentrating it on your teeth (don’t swallow), and rinse thoughroly with water.

Avoid brown, orange and coral shades of lipstick. These warm shades bring out the yellow tones in you teeth.A cool toned red lipstick will make your teeth appear whiter then they are.Avoid pure white clothing or scarves near the face if you have slightly yellow teeth. The white will make your teeth appear yellower.

A brisk walk three times a week can do wonders if you do it consistently week in and week out. Swimming is not just fun, it’s fun exercise. Riding a bicycle is good exercise. There are plenty of fun activities that can be your exercise routine. The trick is in doing them on a regular basis without quitting.

Food plans for weight loss that present the utmost results are high in fiber, low in sugar and have little to no fat. One key note to remember is, what’s good for your body may not always necessarily taste good. Your ultimate goal should be the most important thing to you, even if the road to achieving that goal is a difficult one. Provisions rich in fiber such as fruits and vegetables should play a major part in your meal plan, and should be found in your breakfast, lunch and dinner.

Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.

A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.

This require extra lip care, use of lips beauty products and to some extend, right lips makeup. Although the natural lips beauty products may enhance lips beauty but we can’t ignore the importance of lips make up and the right application of the lips makeup tips.

First, choose a lipstick color that suits you. For this, the draping step cannot be ignored. However, rules say that dark-haired women should go for red or maroon shades, blondes should choose lighter colors in pink hues, while for red-haired the best option is orange.

You should always choose a lip liner that goes well with your lipstick shade. Ideally, you should choose the lip liner shade that is one or two shade darker than your lipstick. Lip liner will define the shape of your lips and prevent your lipstick from bleeding.To keep your lips soft and supple, you must drink lots of water.Be sure you exfoliate your lips regularly to get rid of any dry, flaky skin from your lips.

Lip Makeup Tips for Full Lips
For thick lips, you may do without the use of the lip liner. However, if you still want to use it, apply it just around the inner edge of the lips. Blend the liner well with a lipstick of your choice. Try to avoid darker shades as these will make the lips stand out further. Avoid the use of lip gloss.

Lip Makeup Tips for Thin Lips
For thin lips, when using the lip liner, apply it just outside the edge of the lips. Don’t go overboard as this will distort the shape of your lips. Choose a color that is similar to the lipstick you are applying. Fill in the lip color, and use gloss at the center of your lower lip, to give them a fuller look.

Cucumber is an eminent summer vegetable which holds huge amount of vitamins like vitamin B2, vitamin C, vitamin E, as well as rich source of amino acids and tartaric acids. These acids abolish sunburns and freckles, can clean whiten skin, and alleviate skin allergy. Other nutrients included in cucumber are protein, carbohydrate, carotene, niacin, calcium, phosphorus, iron, etc. Cucumbers are excellent for beauty care and it is a type of vegetable always integrated in some shower gels.

Blend 4 – 5 leafs of fresh mint.Peel and deseed the cucumber.Add mint leaves to the cucumber to make a puree.Beat egg white and keep it separate, then add this egg white to the cucumber mixture.Apply this evenly on your face for 20 minutes and then rinse it with water and pat it dry.

For oily skin is to apply cucumber juice to extract excessive oil from your skin. Make sure to apply this cucumber juice before applying makeup to make your make up stay for long despite of your oily skin.

Take cucumber juice and lemon juice in equal parts. Mix both and apply on your face. After 15, min rinse off. Do this daily for one month and repeat the same thing after one month, once or twice a week.

Cucumbers are the most wonderful and natural eye pads you can find for yourself. The puffiness and the tiredness in your eyes may just leave you, if you do this in a relaxed fashion. These natural eye pads do wonders after a long days work.

When it comes to styling your colored hair, keep your locks away from the blow dryer and from the hot plates of the hair straightener.

The heat can zap the color out of your hair, to retain the hue use heat protection products and also maintain low heat while styling your hair. This will keep the hair color without fading it.

If you are quite happy with hair color you are wearing and just want to brighten it, try shampoos and conditioners with hair depositing products. It releases temporary color as you shampoo or condition the hair. It works well to give a bright color to your tresses, when you are busy to keep up the salon appointments.

Brunette:
Brunette hair color looks great with caramel highlights. Besides, deep red highlights can add shimmer to your hair, particularly in case of coppery or auburn brown locks.

Creamy gold:
Creamy gold hues look superb on the ends of naturally brown hair. Moreover, if your locks are light-brown in color, consider sporting bleached blonde chunks.

Blonde:
Blonde can be a difficult hair colour. If you’ve never colored your hair it can be easy, but if you’ve done some permanent coloring you will have to spend more time on it. Before you attempt this I recommend reading up on it.

Red:
Red hair is pretty easy to get no matter what your hair color. It’s also one of the most requested.

Black:
Even easier than red is black, although it doesn’t look good on everyone.If you have long hair that’s damaged or dull, invest in a good color safe and natural hair conditioner before coloring and make it a regular part of your hair regime. After all, your hair has been subjected to years of styling and brushing so the mid lengths and ends are more damaged than the roots.

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