Benefits of Apples for Skin Health
Apples are a rich source of antioxidants like flavonoids and polyphenols, which play an important role in delaying signs of aging and help maintain the natural radiance and suppleness of skin. The skin of apples aids in supplying the body with galacturonic acid, which in turn helps in removing toxins from the body. The presence of malic and tartaric acid helps in maintaining a healthy digestive system. And good digestion, we all know, has long been linked to healthy skin.
The Chemistry Behind Apples
Apples contain an alpha-hydroxy acid, which refines and rejuvenates the skin. It is best known for it’s moisturizing and anti-aging properties, making it perfect for dry or mature skin. It also has exceptional elastase inhibition activity, making it suitable for treatments aimed at maintaining the skin’s youthful elasticity. Applying the fruit to your face and neck will give you a healthy dose of vitamins A, B, C and E as well as antioxidants protecting your skin from sun damage. Apple is beneficial for helping to keep your healthy complexion, treat and prevent acne breakouts.
Step 2: Mix 2 tablespoons of honey, and stir until the mixture feels thick. (Remember the Biblical reference to “apples and honey”? Who knew they were talking about zapping zits!)
Step 3: Spread the mix on your face. Seriously. Make sure your face is freshly cleansed / free of makeup. Avoid putting the product near your eyes.
Step 5: Remove it with warm water and a washcloth.